We deliver high-quality content in health screening, strength training, nutrition and mindfulness. All content is delivered conveniently at the workplace, with a time input of just one hour per participant each week. Content is individually tailored to each participant, making implementation easier and resulting in minimal disruption to individuals and the company alike. Program content stimulates behaviour change in participants’ lives, resulting in healthier lifestyles. Comprehensive reporting gives you clear information on participation rates and progress (aggregated data).
Conor is the Pure Wellbeing ‘wellness specialist’ and delivers all personal training and mindfulness content.
He is an experienced health professional with education and training in several fields, with considerable experience in personal training and nutrition counselling, having worked with over 2,000 clients as a personal trainer. Conor was involved in the formation of the EducoGym franchise in Ireland, holding responsibilities in staff development and as a branch manager.
He is certified in personal training by both the American Council on Exercise and the National Academy of Sports Medicine (US) and holds additional certification as a Weight Management Specialist (US). He holds an MS degree in Exercise Science & Health Promotion from California University of Pennsylvania with double majors in Sport Psychology and Fitness & Wellness. He also holds a Masters degree in a separate field from University College Dublin.
Conor has additional graduate training in mindfulness and its applications to psychological wellbeing, and is a current member of the American Psychological Association.
He is known for making the process of lifestyle change relatively easy and enjoyable.
Alison is Pure Wellbeing’s ‘getting-things-done’ specialist and provides support to Conor and clients alike.
Alison is a multi-qualified holistic therapist who is dedicated to the mission of advancing wellbeing among busy people. She has significant experience in business organisation and development, having previously worked for the EducoGym international franchise providing organisational support to franchise holders.
She also worked as Operations Manager for a leading health store company, having previously managed a health store branch. She is known for being highly organised and for enabling projects to run smoothly.
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Collectively, Conor & Alison are partners in life and business. They met in the early noughties while both were working in the health and fitness industry.
In 2018, they set up Pure Wellbeing to make wellbeing more accessible in the workplace. They live in County Dublin with their teenage son, Adam.
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